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Life equals movement, flow, and expansion. 

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The more life there is in a system, the more healthy it is. 

The more movement we embody, the more resilient we are.

 

Movement is natural. Stagnation sometimes happen in nature, but it's always short-lived and temporary. Nature supports flow. Everything in nature is constantly moving and recreating itself. This is the essence of Life. 

This is why Life gives us messages to address sickness, through symptoms in our bodies and emotional difficulties. 

 

With trauma and built-up everyday stress and repeated emotional patterns, pain and injury, there is restricted movement. 

Energy cannot flow so easily anymore and becomes stagnated. 

Like too many pebbles piled up in a stream hindering the flow of fresh water through the river and the lake it's feeding. It can't reach the ocean. 

This reminds of a well-known German song: “A river goes on a journey.. still and quiet.. back to the ocean.. A river goes on a journey.. back to the ocean. Mother Earth carries me, I'm your child and always will be.. I am and always was your child - I'm your child forever more.”

 

With time, flow becomes more restricted, until one day the bucket overflows and physical symptoms appear. Exhaustion, burnout, body aches and pains, compromised immunity, digestive issues etc. 

If we've been exposed to childhood or other trauma, that bucket is already halfway filled.

An empty bucket means more resilience!

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"Love is the biggest protection of all"

This is the overarching message in a constellation session after having been robbed at gunpoint in 2016.  It was clear in the constellation that there was a very powerful divine Love present during the robbery that protected and shielded us from harm. 

 

And at this time of global anxiety, the message that I'm receiving repeatedly, is the same: to focus on Love.

Love is our saving grace, our North Star. It will guide us and keep us safe. 

We can either drown in adversity, or it can serve our empowerment, growth and healing.

The choice is ours. 

In every moment. 

 

LovingFlow is the culmination of many different therapy modalities over 17 years of practice.

 

Each session/class is different as it's inspired and intuitively guided by the current energy field of the group.

And always accompanied by Love!

Spontaneity and an openness for all possibilities form the basis of sessions.

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LovingFlow benefits:

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• Holistic & intuitive approach - enabling very gentle healing exactly where needed

• Create flow, movement, expansion to emotional and physical 'stuck places'

• Enabling the holding of space for difficult emotions and sensations, which is the cornerstone of healing 

• Teaching self-regulation 

• A self-help technique 

• An easy & practical tool for personal growth 

• Increases a sense of belonging and safety 

• Gentle form of movement for trauma processing, as the movements are intrinsic and originating from within the own body - no movement is imposed or directed from outside

• All done within the framework of Love - a consistent and unconditional holding space as resource.

• An unlearning of social conditioning of 'how I should look like/behave/feel" - as everything is allowed, every movement, imagination, feeling, thought

• Supportive post-therapy tool, enabling integration and grounding 

• Improves digestion as well as cognitive function due to its positive and direct effect on the vagal system 

• Healing subconscious patterns 

• With time, a tool to apply in relationships with others: listening with a loving, open heart. And being more present. Both of which is deeply healing.

• Builds resilience in daily life - by feeling safe in the face of difficult situations and emotions, and knowing how to self-regulate

• Tool for therapists to enhance  listening skills and the holding of a healing space.

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It's my sincere wish is that LovingFlow will serve to deepen your own connection with your body, mind, soul and Love itself.

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